Adam Seward

The Way of Presence

Adam Seward — Fri, 12 Apr 2013 21:01:19 +0000

In this video, Adam discusses The Way of Presence as the way home.

Still Sunset

Adam Seward — Tue, 02 Apr 2013 19:42:16 +0000

Sweet Stillness.

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Walking Meditation

Adam Seward — Mon, 18 Mar 2013 20:24:23 +0000

Do Nothing Meditation

Adam Seward — Wed, 13 Mar 2013 22:32:07 +0000

Do Nothing Meditation (Download Right Click Save As Just Click to Stream)

Be Still Be Quiet

Adam Seward — Wed, 13 Mar 2013 00:17:19 +0000

Be Still Be Quiet (Right Click to Download Just Click to Stream)

Coming Home Meditation

Adam Seward — Wed, 13 Mar 2013 00:07:45 +0000

Coming Home (Right Click to Download Just Click to Stream)

Bruce Lipton : The Biology of Belief

Adam Seward — Tue, 05 Mar 2013 19:24:28 +0000

Bruce H. Lipton, Ph.D., a pioneer in the new biology, is an internationally recognized leader in bridging science and spirit. A cell biologist by training, Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem-cell research at Stanford University. He is the best-selling author of The Biology of Belief and received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony. Dr. Lipton began his scientific career as a cell biologist. He received his Ph.D. Degree from the University of Virginia at Charlottesville before joining the Department of Anatomy at the University of Wisconsin’s School of Medicine in 1973. In 1982, Dr. Lipton began examining the principles of quantum physics and how they might be integrated into his understanding of the cell’s information processing systems. Dr. Lipton’s novel scientific approach transformed his personal life as well. His deepened understanding of cell biology highlighted the mechanisms by which the mind controls bodily functions, and implied the existence of an immortal spirit. He applied this science to his personal biology, and discovered that his physical well-being improved, and the quality and character of his daily life was greatly enhanced.

“We are truly living in exciting times. The challenges and crises facing the world today are portents of imminent change in civilization…”

Download Show: The Biology of Belief (Right Click and “Save Link As”)

Samadhi

Adam Seward — Mon, 25 Feb 2013 21:37:31 +0000

An aspect of the awakening journey is an experience of such a radical nature that it’s impossible to put into words. Only those who have had the experience directly can even speak of it in any meaningful way. In truth, the experience is so beyond your personal body mind that to say, “I had this experience” is not correct. A few of the words that have been used to “point” to this experience in the east are Samadhi, Satori, and Nirvana. In short, it’s the experience of the individual wave, merging with the ocean of being itself, and knowing it’s own “shared wetness” with the rest of the ocean. It wasn’t until I had been practicing daily meditation for some time, and could hold fixed attention on a single point for more than five minutes, that I began to have consistent access to this truly awesome place of bliss and freedom. Once I had mastered the state, I never wanted to leave it. I began to spend more and more time in meditation, and less and less time engaged in my daily activities. It soon became clear that the next step of mastery would be to maintain this experience in and through my daily activities. I call this Living Samadhi. From what I can see, very few masters have ever attainted this level of realization.

Kriya Yoga Guided Meditation

Adam Seward — Fri, 25 Jan 2013 19:19:27 +0000

I AM

Adam Seward — Sun, 04 Nov 2012 18:36:13 +0000

The Sense “I am”

When I met my Guru, he told me: “You are not what you take yourself
to be. Find out what you are. Watch the sense ‘I am’, find your real
Self.” I obeyed him, because I trusted him. I did as he told me. All
my spare time I would spend looking at myself in silence. And what a
difference it made, and how soon!

My teacher told me to hold on to the sense ‘I am’ tenaciously and not
to swerve from it even for a moment. I did my best to follow his
advice and in a comparatively short time I realized within myself the
truth of his teaching. All I did was to remember his teaching, his
face, his words constantly. This brought an end to the mind; in the
stillness of the mind I saw myself as I am — unbound.

I simply followed (my teacher’s) instruction which was to focus the
mind on pure being ‘I am’, and stay in it. I used to sit for hours
together, with nothing but the ‘I am’ in my mind and soon peace and
joy and a deep all-embracing love became my normal state. In it all
disappeared — myself, my Guru, the life I lived, the world around
me. Only peace remained and unfathomable silence.

My Guru ordered me to attend to the sense ‘I am’ and to give
attention to nothing else. I just obeyed. I did not follow any
particular course of breathing, or meditation, or study of
scriptures. Whatever happened, I would turn away my attention from it
and remain with the sense ‘I am’, it may look too simple, even crude.
My only reason for doing it was that my Guru told me so. Yet it
worked! Obedience is a powerful solvent of all desires and fears.

- Nisargadatta Maharaj